Ruby Sisson Library

"Schizophrenia is a brain disorder that typically occurs in adolescents and young adults between the ages of 18 and 35. Untreated, it can have a wide-ranging and often devastating impact not only on the lives of these young people, but also on those who love and care for them. Indeed, in an era of de-institutionalization and managed care, it is their families who will become the first line of defense against this serious, potentially life-altering...

Coping self-efficacy is defined as a person's subjective appraisal of his/her ability to cope with the environmental demands of the stressful situation. Coping efficacy in dealing with the coping demands following the bombing would explain a significant proportion of the variance in PTSD symptomology and general psychological distress over and above several control variables (e.g., social support, threat of death).

"'I've always believed that everything you need to know you can find in a book,' writes Will Schwalbe in his introduction to this thought-provoking, heartfelt, and inspiring new book about books. In each chapter he makes clear the ways in which a particular book has helped to shape how he leads his own life and the ways in which it might help to shape ours. He talks about what brought him to each book--or vice versa; the people in his life he associates...

Presents an introduction to the "doodling" art form, describing the basic tools and materials and providing step-by-step instructions on how to use repetitive patterns in imaginative ways to create unusual art pieces.

Chronic pain and illness create many challenges, from career crises and relationship issues to struggles with self-blame and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.

An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.

"Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered...

An eye-opening exploration of the psychology of eating in todays unprecedented North American pantry of abundance, access, and excess.In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz un- covers the fascinating and surprising facts that influence food consumption-such as why bringing reusable bags to the grocery store...

What's the fastest a human can run the 100-meter sprint? What's the longest a human can hold his breath? What are the limits of human performance? Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat--but today the world record stands at 3 minutes, 43 seconds. Records are a mark of how well people have done, not how well they can do. What's the actual limit? In this thought-provoking book, John Brenkus,...